As the global beauty industry has started to acknowledge the need to be inclusive about all complexions, there has been a huge shift in mindset. People are now aware that your skin needs to be healthy, youthful and glowing and not necessarily fair. If your skin health is well kept, even a darker skin tone looks more beautiful than a not so healthy fairer. These easy hacks will help you get your dream glow.
Go No Makeup
Make up is temporary – glow is permanent. Using too much makeup might make you look nicer for some time, but the products are loaded with chemicals that keep settling into the layers of your skin. Let your skin breathe and sport the no-makeup looks. Winters are the best time to experiment no-makeup looks. Just apply some moisturizer and top it with a tint and mascara. You will find various no make-up looks on clearskinregime.com.
One of the most important things that a naturally healthy skin needs is to ensure that it stays free of wrinkles, puffiness and pigmentation. All these notorious issues stem from lack of sleep. A sleep deprived brain reflects on your skin by not only taking away its glow, but also makes it look dark and dull. Your brain needs a minimum of 8 hours of sleep to be able to function effectively, Make sure to fix your sleep patterns and try not to compromise on your bed time. Go to bed early and bid farewell to your gadgets an hour prior to bed time.
Your skin is an organ that needs healthy nutrients like all things natural. You can provide it those nutrients by eating a balanced diet rich in vitamins, calcium, protein and fiber. Fresh vegetables and citrus fruits are a great source of vitamin C and E which are one of the lifelines of a healthy skin. Avoid fatty and greasy food choices as they can trigger skin issues such as acne and pimples. You can also take other supplements such as Zinc for a more youthful skin.
Drink and Detox
If you are someone who does not drink too much water, you might be struggling with discolored, pigmented and dull skin, often also prone to break outs and patchiness. This is because your skin cells which depend on water content are severely deprived of water. You can protect your skin and easily prevent these issues by drinking plenty of water. All you need is to carry a water bottle with you. If you are exposed to outdoor pollutants and hot and humid conditions, your skin might also be a home to many toxins that can harm your skin. You can easily get rid of such toxins by taking detox water regularly.
Regardless of how the weather is, your skin needs lots of moisturizing to stay healthy and plump. Moisturizers are meant to keep the skin hydrated and youthful by protecting its natural oils. The key is to pick moisturizers according to your skin type and weather conditions where you live. Your summer moisturizer might not be enough for drier winters and vice versa. Likewise, a dry skin moisturizer might not be effective for someone with an oily skin.
Nothing damages the skin more than the sun. Just because the weather is colder does not mean that your skin does not face the danger from those UV rays. Your sunscreen will always be your best friend when it comes to protecting your skin from sunlight. Make sure your sunscreen has a good SPF value.