Guide to Prescription Goggles for Swimmers

Prescription swimming goggles allow seeing clearly even while you are in the water.

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Written By: BOSS Editorial

Published: August 1, 2024 | Updated: July 3, 2025

Reading Time: 4 minutes

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Everyone knows about prescription glasses and contact lenses that allow people with vision impairment to see properly. Many people need to enhance their vision, even if they do not have significant issues with their eyes in day-to-day life. For example, reading glasses are widely used while people do not wear glasses otherwise. Not everyone knows that special goggles are needed for swimmers with defects of vision though. This concerns professional swimmers and amateurs who like swimming but do not want to wear glasses or contact the swimming pool or the beach. Prescription swimming goggles allow seeing clearly even while you are in the water. In this article, you will learn more about prescription goggles and how to choose them properly.

What Are Prescription Goggles for Swimming?

Just like prescription glasses, these goggles are made for people with defects of vision, such as farsightedness, nearsightedness, etc. It is possible to order custom-made goggles or pick premade ones that fit your specifications.
Such swim goggles are recommended for people who like swimming but have trouble seeing without contact lenses or glasses. Having clear vision when in the water improves your overall experience and enhances your safety.

The Advantages of Prescription Swimming Goggles

If you are an athlete or a hobbyist swimmer, prescription goggles might have a wide range of advantages for you:

  • Better vision: Even without vision impairment, it might be difficult to see clearly in the water. Prescription glasses improve underwater vision and allow navigating in the pool or any other body of water easily.
  • Improved performance: Thanks to these goggles, athletes can improve their performance and achieve better results with their technique.
  • Comfortable options: As prescription swimming goggles are often custom-made to fit your specifications, they are more comfortable than common goggles. They fit your features perfectly and do not let the water or air in, do not put too much pressure, or move around freely.
  • Enhanced safety: Swimming goggles also protect the eyes from infections and injuries. They act as a barrier between the water or potential objects that can cause damage and your eyes.
  • Alleviating eye strain effects: If you do not wear your prescription glasses or contacts when swimming, your eyes will get tired quickly. Eye strain is a common side effect of swimming without proper prescription glasses or goggles. With prescription goggles, you can swim for longer periods without putting unnecessary pressure on your eyes.
  • Versatile solutions: Regardless of the type of vision impairment, it is possible to pick the right prescription goggles. Even if you need different diopters for each eye, you can choose custom solutions to fit your requirements.
  • Cost-efficiency: Prescription goggles are usually more expensive than normal ones, although they are durable and do not need to be replaced as often, which makes them a great investment.

These are only a few of the key benefits of prescription swimming goggles. They are not a simple accessory but a necessity for many swimmers that makes their lives better.

Picking Prescription Goggles

To choose the right goggles for you, it is important to know your glasses prescription. If you do not have one or you had one a long time ago, make sure to visit your ophthalmologist to get a fresh prescription.
After that, you should decide between custom-made goggles and the ones you can buy right away. This depends on your personal preference and budget. You can order prescription swimming goggles at an optical shop or purchase one from a sportswear brand. It is convenient to order goggles online as you can choose something based on your requirements and receive them quickly.
All these swimming goggles come in different strengths depending on the brand you choose. Some premade goggles are generally available in +/-10.00 strength. With custom-made options, you can order based on pretty much any prescription.

Swimming Without Prescription Goggles

People who do not swim often might be tempted to simply wear their glasses or contact lenses instead of specialized goggles. However, this decision has a range of disadvantages. Wearing glasses while swimming is quite inconvenient as they constantly become wet and your vision blurs nonetheless. Besides, it is possible to lose them in the water, especially if you are on the beach or anywhere except an artificial pool.
When it comes to contact lenses, this might be even dangerous to your health. It is not recommended to expose your contacts to any type of water, especially pool water or saltwater. Swimming with contacts might lead to various eye infections and should be avoided.